Maria Lemonache v0:45/1:36r...7 BikeErg

2,202m

Meters

5:15.0

Time

2:23.0

Pace

59

Calories

Rest Distance240m
Rest Time6:45.0
Overall Distance2,442m
Overall Time12:00.0
Average Watts120
Calories Per Hour711
RPM69
Revolution Count409
Drag Factor71

September 28, 2024 10:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:15.0 2,202m 2:23.0 120 711 69
0:45.0 311m 2:24.6 116 697 69
r: 1:36 44m
0:45.0 335m 2:14.3 144 796 75
r: 0:58 27m
0:45.0 332m 2:15.5 141 783 73
r: 0:55 35m
0:45.0 309m 2:25.6 113 690 68
r: 0:59 42m
0:45.0 299m 2:30.5 103 653 67
r: 0:59 28m
0:45.0 319m 2:21.0 125 729 71
r: 1:04 45m
0:45.0 296m 2:32.0 100 642 65
r: 0:14 19m
r240m

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Workout Graph

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