Maria Lemonache 2x80c/r BikeErg
5,633m
Meters
22:27.4
Time
3:59.1
Pace
160
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,633m |
| Overall Time | 22:27.4 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| RPM | 41 |
| Revolution Count | 936 |
| Drag Factor | 74 |
October 11, 2024 10:19:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:27.4 | 5,633m | 3:59.1 | 26 | 388 | 41 | |
| 6:52.4 | 2,824m | 2:26.0 | 112 | 686 | 68 | |
| 15:35.0 | 2,811m | 5:32.6 | 10 | 332 | 30 | |
| r0m |
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Workout Graph
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