Maria Lemonache 1:19 row
215m
Meters
1:19.5
Time
3:04.8
Pace
10
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 114 |
October 12, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.5 | 215m | 3:04.8 | 55 | 490 | 23 |
| 1:19.5 | 216m | 3:04.0 | 56 | 493 | 23 |
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