Maria Lemonache 30:06 BikeErg
10,870m
Meters
30:06.5
Time
2:46.1
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 59 |
| Revolution Count | 1806 |
| Drag Factor | 74 |
December 17, 2024 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 10,870m | 2:46.1 | 76 | 562 | 59 |
| 5:00.0 | 1,600m | 3:07.5 | 53 | 482 | 53 |
| 10:00.0 | 1,650m | 3:01.8 | 58 | 500 | 55 |
| 15:00.0 | 1,616m | 3:05.6 | 55 | 488 | 53 |
| 20:00.0 | 1,980m | 2:31.5 | 101 | 646 | 66 |
| 25:00.0 | 1,953m | 2:33.6 | 97 | 632 | 65 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 68 |
| 30:06.5 | 18m | 6:01.1 | 7 | 325 | 52 |
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Workout Graph
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