Maria Lemonache 30:20 BikeErg
13,140m
Meters
30:20.5
Time
2:18.5
Pace
381
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 72 |
| Revolution Count | 2192 |
| Drag Factor | 73 |
December 18, 2024 11:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:20.5 | 13,140m | 2:18.5 | 132 | 752 | 72 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 68 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 71 |
| 15:00.0 | 2,175m | 2:17.9 | 133 | 759 | 72 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 72 |
| 25:00.0 | 2,216m | 2:15.3 | 141 | 785 | 74 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 79 |
| 30:20.5 | 32m | 10:40.6 | 1 | 304 | 19 |
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Workout Graph
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