Maria Lemonache v5000m/0:09r...1 BikeErg
5,000m
Meters
12:44.6
Time
2:32.9
Pace
140
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 5,040m |
| Overall Time | 12:53.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 65 |
| Revolution Count | 831 |
| Drag Factor | 76 |
December 19, 2024 10:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:44.6 | 5,000m | 2:32.9 | 98 | 636 | 65 | |
| 12:44.6 | 5,000m | 2:32.9 | 98 | 636 | 65 | |
| r: 0:09 | 40m | |||||
| r40m |
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Workout Graph
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