Frédérique Tixier 4x500m/0:30r row
2,000
Meters
10:04.7
Time
2:31.1
Pace
107
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,068 |
| Overall Time | 12:04.7 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 108 |
June 06, 2025 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,000 | 2:31.1 | 101 | 648 | 27 | |
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 27 | |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 32 | |
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 22 | |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 28 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.