Frédérique Tixier 2x250m/4:00r row
500
Meters
2:39.1
Time
2:39.1
Pace
29
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 771 |
| Overall Time | 10:39.1 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 105 |
December 12, 2025 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 26 | |
| 1:32.3 | 250 | 3:04.6 | 56 | 491 | 23 | |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 30 | |
| r271 |
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Workout Graph
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