Frédérique Tixier v250m/4:30r...2 row
500
Meters
2:05.9
Time
2:05.9
Pace
31
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 548 |
| Overall Time | 6:35.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 37 |
| Stroke Count | 78 |
| Drag Factor | 100 |
January 14, 2026 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 37 | |
| 1:02.8 | 250 | 2:05.6 | 177 | 907 | 38 | |
| r: 4:30 | 48 | |||||
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 36 | |
| r48 |
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Workout Graph
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