Frédérique Tixier 6x130m/0:50r row
780
Meters
3:17.5
Time
2:06.6
Pace
48
Calories
| Rest Distance | 604 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,384 |
| Overall Time | 8:17.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 35 |
| Stroke Count | 115 |
| Drag Factor | 96 |
January 26, 2024 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 780 | 2:06.6 | 172 | 893 | 35 | |
| 0:33.4 | 130 | 2:08.4 | 165 | 868 | 34 | |
| 0:32.8 | 130 | 2:06.1 | 174 | 899 | 37 | |
| 0:32.8 | 130 | 2:06.1 | 174 | 899 | 35 | |
| 0:33.3 | 130 | 2:08.0 | 167 | 873 | 32 | |
| 0:32.5 | 130 | 2:05.0 | 179 | 916 | 35 | |
| 0:32.7 | 130 | 2:05.7 | 176 | 905 | 37 | |
| r604 |
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