Frédérique Tixier 5x1000m/3:00r row
5,000
Meters
24:05.2
Time
2:24.5
Pace
277
Calories
| Rest Distance | 2,302 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,302 |
| Overall Time | 39:05.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 97 |
September 11, 2024 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.2 | 5,000 | 2:24.5 | 116 | 699 | 28 | |
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 27 | |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 28 | |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 29 | |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 692 | 28 | |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 30 | |
| r2,302 |
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Workout Graph
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