Frédérique Tixier 5x1000m/0:30r row
5,000
Meters
27:01.9
Time
2:42.1
Pace
264
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,076 |
| Overall Time | 29:31.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 94 |
November 15, 2024 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.9 | 5,000 | 2:42.1 | 82 | 582 | 23 | |
| 5:21.4 | 1,000 | 2:40.7 | 84 | 590 | 21 | |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 25 | |
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 23 | |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 25 | |
| 5:27.6 | 1,000 | 2:43.8 | 80 | 574 | 23 | |
| r76 |
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Workout Graph
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