Ali Nesson 5:37 row
1,241m
Meters
5:37.5
Time
2:15.9
Pace
80
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 187 |
December 11, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,241m | 2:15.9 | 139 | 779 | 23 | 149 |
| 5:37.5 | 1,242m | 2:15.8 | 140 | 780 | 23 | 149 |
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