Jenn Clegg 5000m row
5,000m
Meters
28:27.9
Time
2:50.7
Pace
258
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 463 |
| Drag Factor | 144 |
August 27, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.9 | 5,000m | 2:50.7 | 70 | 541 | 16 |
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 18 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 16 |
| 6:29.0 | 3,000m | 3:14.5 | 48 | 463 | 14 |
| 5:26.3 | 4,000m | 2:43.1 | 81 | 577 | 17 |
| 5:28.6 | 5,000m | 2:44.3 | 79 | 571 | 16 |
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Workout Graph
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