Marissa Stancil 21097m row
21,097
Meters
1:48:39.5
Time
2:34.5
Pace
1140
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 2931 |
| Drag Factor | 127 |
October 30, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:39.5 | 21,097 | 2:34.5 | 95 | 626 | 1140 | 26 |
| 21:45.6 | 4,300 | 2:31.8 | 100 | 644 | 233 | 27 |
| 22:12.8 | 8,600 | 2:34.9 | 94 | 623 | 230 | 27 |
| 23:25.9 | 12,900 | 2:43.4 | 80 | 575 | 231 | 25 |
| 21:56.4 | 17,200 | 2:33.0 | 98 | 635 | 232 | 28 |
| 19:18.8 | 21,097 | 2:28.6 | 106 | 666 | 214 | 28 |
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Workout Graph
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