Billy Cooley 30:00 row
7,783
Meters
30:00.0
Time
1:55.6
Pace
538
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 133 |
March 28, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,783 | 1:55.6 | 226 | 1079 | 23 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 24 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 23 |
| 18:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 23 |
| 24:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 23 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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