Billy Cooley 30:00 row
7,727
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 128 |
April 07, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,727 | 1:56.4 | 221 | 1062 | 23 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 25 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 24 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 23 |
| 24:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 23 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 23 |
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Workout Graph
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