Billy Cooley 30:00 row
7,574
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 130 |
May 12, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,574 | 1:58.8 | 209 | 1017 | 23 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 973 | 23 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 |
| 18:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 24 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 24 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 23 |
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Workout Graph
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