Billy Cooley 30:00 row
7,603
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 131 |
August 04, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,603 | 1:58.3 | 211 | 1026 | 23 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 24 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 24 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 24 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 23 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 23 |
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Workout Graph
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