Billy Cooley 30:00 row
7,448
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 131 |
August 20, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,448 | 2:00.8 | 198 | 982 | 23 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 24 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 995 | 24 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 23 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 984 | 23 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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