Billy Cooley 30:00 row
7,359
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 131 |
October 28, 2025 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,359 | 2:02.2 | 191 | 958 | 23 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 23 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 24 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 23 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 22 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 998 | 23 |
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Workout Graph
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