Billy Cooley 30:00 row
7,506
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 133 |
November 25, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,506 | 1:59.9 | 203 | 998 | 24 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 25 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 23 |
| 30:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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