Billy Cooley 30:00 row
7,384
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 138 |
January 07, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,384 | 2:01.8 | 193 | 965 | 22 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 945 | 22 |
| 12:00.0 | 1,479 | 2:01.7 | 194 | 968 | 24 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 23 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 22 |
| 30:00.0 | 1,487 | 2:01.0 | 197 | 979 | 22 |
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Workout Graph
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