Billy Cooley 15:57 row
4,021
Meters
15:57.1
Time
1:59.0
Pace
268
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 145 |
January 20, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.1 | 4,021 | 1:59.0 | 208 | 1008 | 268 | 22 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 23 |
| 15:57.1 | 235 | 2:01.4 | 195 | 945 | 15 | 21 |
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Workout Graph
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