Billy Cooley 30:00 row
7,150
Meters
30:00.0
Time
2:05.8
Pace
471
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 136 |
February 22, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,150 | 2:05.8 | 175 | 903 | 22 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 26 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 24 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 606 | 18 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 23 |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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