Billy Cooley 30:00 row
7,206
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 133 |
May 02, 2024 04:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206 | 2:04.8 | 180 | 918 | 21 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 21 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 23 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 22 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 21 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.