Billy Cooley 30:08 row
7,380
Meters
30:08.1
Time
2:02.5
Pace
477
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 132 |
May 14, 2024 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 7,380 | 2:02.5 | 190 | 955 | 20 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 24 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 |
| 30:08.0 | 26 | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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