Billy Cooley 20:00 row
4,692
Meters
20:00.0
Time
2:07.8
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 134 |
August 24, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,692 | 2:07.8 | 167 | 876 | 23 |
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 23 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 24 |
| 12:00.0 | 943 | 2:07.2 | 170 | 884 | 23 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 23 |
| 20:00.0 | 953 | 2:05.9 | 175 | 903 | 23 |
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Workout Graph
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