Billy Cooley 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 134 |
January 31, 2025 04:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 22 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 22 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 23 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 23 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 23 |
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Workout Graph
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