Billy Cooley 20:04 row
5,206
Meters
20:04.1
Time
1:55.6
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 129 |
March 05, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 5,206 | 1:55.6 | 226 | 1078 | 22 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 24 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 |
| 20:04.0 | 15 | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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