Niki Lamberg 15:06 row
2,756
Meters
15:06.1
Time
2:44.3
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 363 |
| Drag Factor | 102 |
January 16, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,756 | 2:44.3 | 79 | 571 | 16 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 18 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 17 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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