Niki Lamberg 20:00 row
3,768m
Meters
20:00.0
Time
2:39.2
Pace
197
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 98 |
January 25, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,768m | 2:39.2 | 87 | 598 | 18 |
| 4:00.0 | 753m | 2:39.3 | 86 | 597 | 17 |
| 8:00.0 | 752m | 2:39.5 | 86 | 596 | 18 |
| 12:00.0 | 769m | 2:36.0 | 92 | 617 | 20 |
| 16:00.0 | 764m | 2:37.0 | 90 | 610 | 19 |
| 20:00.0 | 731m | 2:44.1 | 79 | 572 | 17 |
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Workout Graph
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