Niki Lamberg 20:00 row
3,747m
Meters
20:00.0
Time
2:40.1
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 99 |
January 29, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,747m | 2:40.1 | 85 | 593 | 19 |
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 18 |
| 8:00.0 | 749m | 2:40.2 | 85 | 592 | 20 |
| 12:00.0 | 776m | 2:34.6 | 95 | 625 | 21 |
| 16:00.0 | 747m | 2:40.6 | 84 | 590 | 20 |
| 20:00.0 | 732m | 2:43.9 | 79 | 573 | 19 |
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Workout Graph
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