Niki Lamberg 20:00 row
3,702m
Meters
20:00.0
Time
2:42.0
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 98 |
February 03, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,702m | 2:42.0 | 82 | 582 | 21 |
| 4:00.0 | 733m | 2:43.7 | 80 | 574 | 18 |
| 8:00.0 | 762m | 2:37.4 | 90 | 608 | 20 |
| 12:00.0 | 783m | 2:33.2 | 97 | 634 | 22 |
| 16:00.0 | 700m | 2:51.4 | 69 | 539 | 22 |
| 20:00.0 | 724m | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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