Niki Lamberg 20:00 row
3,537m
Meters
20:00.0
Time
2:49.6
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 98 |
February 05, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,537m | 2:49.6 | 72 | 546 | 18 |
| 4:00.0 | 692m | 2:53.4 | 67 | 530 | 17 |
| 8:00.0 | 703m | 2:50.6 | 70 | 542 | 18 |
| 12:00.0 | 735m | 2:43.2 | 80 | 576 | 20 |
| 16:00.0 | 733m | 2:43.7 | 80 | 574 | 19 |
| 20:00.0 | 674m | 2:58.0 | 62 | 513 | 18 |
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