Niki Lamberg 20:00 row
3,710m
Meters
20:00.0
Time
2:41.7
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 96 |
February 05, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,710m | 2:41.7 | 83 | 584 | 21 |
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 21 |
| 8:00.0 | 747m | 2:40.6 | 84 | 590 | 22 |
| 12:00.0 | 768m | 2:36.2 | 92 | 615 | 23 |
| 16:00.0 | 754m | 2:39.1 | 87 | 598 | 22 |
| 20:00.0 | 705m | 2:50.2 | 71 | 544 | 21 |
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Workout Graph
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