Niki Lamberg 20:00 row
3,672m
Meters
20:00.0
Time
2:43.3
Pace
191
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 101 |
February 18, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,672m | 2:43.3 | 80 | 576 | 17 |
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 16 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 18 |
| 12:00.0 | 771m | 2:35.6 | 93 | 619 | 20 |
| 16:00.0 | 733m | 2:43.7 | 80 | 574 | 18 |
| 20:00.0 | 725m | 2:45.5 | 77 | 565 | 16 |
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