Niki Lamberg 10:00 row
1,834m
Meters
10:00.0
Time
2:43.5
Pace
93
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 100 |
March 14, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 19 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 16 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 17 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 20 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 21 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 21 |
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