Niki Lamberg 10:00 row
1,855m
Meters
10:00.0
Time
2:41.7
Pace
95
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 99 |
December 07, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 22 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 22 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 23 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 22 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 22 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 22 |
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Workout Graph
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