Niki Lamberg 10:00 row
1,901m
Meters
10:00.0
Time
2:37.8
Pace
98
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 103 |
December 15, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 18 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 20 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 18 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 19 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 17 |
| 10:00.0 | 372m | 2:41.2 | 83 | 587 | 17 |
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Workout Graph
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