Niki Lamberg 2000m row

2,000m

Meters

10:03.9

Time

2:30.9

Pace

107

Calories

Average Watts102
Calories Per Hour650
Stroke Rate23
Stroke Count232
Drag Factor118

December 30, 2024 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.9 2,000m 2:30.9 102 650 23
1:55.1 400m 2:23.8 118 704 24
1:57.1 800m 2:26.3 112 684 24
2:02.5 1,200m 2:33.1 97 635 22
2:14.8 1,600m 2:48.5 73 551 23
1:54.5 2,000m 2:23.1 119 710 23

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Workout Graph

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