Niki Lamberg 2000m row
2,000
Meters
10:03.9
Time
2:30.9
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 118 |
December 30, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,000 | 2:30.9 | 102 | 637 | 107 | 23 |
| 1:55.1 | 400 | 2:23.8 | 118 | 688 | 22 | 24 |
| 1:57.1 | 800 | 2:26.3 | 112 | 676 | 22 | 24 |
| 2:02.5 | 1,200 | 2:33.1 | 97 | 617 | 21 | 22 |
| 2:14.8 | 1,600 | 2:48.5 | 73 | 534 | 20 | 23 |
| 1:54.5 | 2,000 | 2:23.1 | 119 | 691 | 22 | 23 |
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Workout Graph
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