Niki Lamberg 2000m row
2,000m
Meters
10:03.9
Time
2:30.9
Pace
107
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 23 |
Stroke Count | 232 |
Drag Factor | 118 |
December 30, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 23 |
1:55.1 | 400m | 2:23.8 | 118 | 704 | 24 |
1:57.1 | 800m | 2:26.3 | 112 | 684 | 24 |
2:02.5 | 1,200m | 2:33.1 | 97 | 635 | 22 |
2:14.8 | 1,600m | 2:48.5 | 73 | 551 | 23 |
1:54.5 | 2,000m | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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