Niki Lamberg 1:04 row
170m
Meters
1:04.4
Time
3:09.4
Pace
8
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 99 |
January 03, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 170m | 3:09.4 | 52 | 477 | 16 |
| 1:04.4 | 171m | 3:08.3 | 52 | 480 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.