Niki Lamberg 819m row
819
Meters
3:43.1
Time
2:16.2
Pace
46
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 101 |
January 08, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.1 | 819 | 2:16.2 | 139 | 776 | 19 |
| 1:47.2 | 400 | 2:14.0 | 145 | 800 | 24 |
| 1:48.5 | 800 | 2:15.6 | 140 | 782 | 25 |
| 0:06.8 | 819 | 2:58.9 | 61 | 510 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.