Niki Lamberg 713m row
713
Meters
3:17.8
Time
2:18.7
Pace
40
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 93 |
| Drag Factor | 102 |
January 08, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 713 | 2:18.7 | 131 | 751 | 28 |
| 1:18.9 | 300 | 2:11.5 | 154 | 829 | 30 |
| 1:26.5 | 600 | 2:24.1 | 117 | 702 | 28 |
| 0:32.4 | 713 | 2:23.3 | 119 | 708 | 26 |
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Workout Graph
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