Niki Lamberg 20:00 row
3,714
Meters
20:00.0
Time
2:41.5
Pace
195
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 97 |
January 28, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,714 | 2:41.5 | 83 | 585 | 20 |
| 4:00.0 | 710 | 2:49.0 | 72 | 549 | 16 |
| 8:00.0 | 746 | 2:40.8 | 84 | 589 | 18 |
| 12:00.0 | 688 | 2:54.4 | 66 | 527 | 19 |
| 16:00.0 | 771 | 2:35.6 | 93 | 619 | 25 |
| 20:00.0 | 800 | 2:30.0 | 104 | 656 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.