Niki Lamberg 20:00 row
3,631
Meters
20:00.0
Time
2:45.2
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 99 |
February 19, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,631 | 2:45.2 | 78 | 566 | 20 |
| 4:00.0 | 731 | 2:44.1 | 79 | 572 | 17 |
| 8:00.0 | 753 | 2:39.3 | 86 | 597 | 19 |
| 12:00.0 | 673 | 2:58.3 | 62 | 512 | 18 |
| 16:00.0 | 777 | 2:34.4 | 95 | 627 | 25 |
| 20:00.0 | 697 | 2:52.1 | 69 | 536 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.