Niki Lamberg 20:00 row
3,849
Meters
20:00.0
Time
2:35.8
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 99 |
February 26, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,849 | 2:35.8 | 92 | 617 | 20 |
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 19 |
| 8:00.0 | 783 | 2:33.2 | 97 | 634 | 20 |
| 12:00.0 | 811 | 2:27.9 | 108 | 671 | 22 |
| 16:00.0 | 768 | 2:36.2 | 92 | 615 | 21 |
| 20:00.0 | 751 | 2:39.7 | 86 | 595 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.