Aliaksandr Stelmak 17:20 row
4,016
Meters
17:20.2
Time
2:09.5
Pace
245
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 124 |
July 09, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.2 | 4,016 | 2:09.5 | 161 | 854 | 26 | 151 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 | 138 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 148 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 149 |
| 17:20.2 | 577 | 2:01.4 | 195 | 971 | 26 | 171 |
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Workout Graph
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