Aliaksandr Stelmak 12:57 row
3,013
Meters
12:57.8
Time
2:09.0
Pace
184
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 346 |
| Drag Factor | 124 |
July 16, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.8 | 3,013 | 2:09.0 | 163 | 860 | 26 | 139 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 | 138 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 139 |
| 12:57.8 | 691 | 2:08.6 | 164 | 865 | 25 | 142 |
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Workout Graph
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