Aliaksandr Stelmak 12:35 row
3,011
Meters
12:35.1
Time
2:05.3
Pace
190
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 123 |
July 21, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.1 | 3,011 | 2:05.3 | 178 | 910 | 22 | 148 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 139 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 | 147 |
| 12:35.1 | 647 | 1:59.8 | 203 | 999 | 22 | 160 |
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Workout Graph
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